This week, I asked some students to be quiet in the library. It’s so cliche’. There are cartoons about being quiet in the library, there are one and a half million memes about being quiet in the library. Anyone who has ever heard of “the library” knows that it’s a quiet place.
Of course they didn’t give it DIRECTLY to me. So there’s that. Thank goodness, cuz I’m professional, but I’m also from the West side of Chicago and what you’re NOT gonna do is be disrespectful to my face.
What the students don’t know, is that after this incident happened, I’m the one that advocated for them not to be banned from the library. Why? Because in the grand scheme of things, it’s more important to me they are able to use our facilities than it is for me to drop the hammer on them for being disrespectful. Maybe one day they’ll realize the life lesson of being nice to people because you never know who will help you behind the scenes…
Truthfully, I can’t even get mad. This week has been really difficult, and not because I got cussed out in really bad handwriting...
I've learned that yet another one of my Facebook friends has died before the age of 50. This information shook me more than I'd expected. I've had 6 friends die since 2010 and 5 of them were due to stress related illnesses like heart disease. When I got that note at work, I internalized that negative energy as anger. But the truth is, stress, anger and bad habits are taking folks out. On top of life's daily stress, I also have been dealing with 2016 and all its stressful events. Opening my Facebook page invites constant images of young Black people being slaughtered by unapologetic public "servants". My feelings of helplessness and being ignored adds to the daily stress I encounter just living day to day. So, this week, when I felt the stress of life building around me, I immediately prayed for peace of mind and guidance for myself and for those students.
I remembered my health and my commitment to my own peace of mind. I went for a walk to release the anger, sadness and stress of this week. I followed my walk with 10 minutes of meditation. I made sure to walk and meditate near the lake so I could benefit even more from being with nature. And when I was done, I felt lighter in my heart.
This is my happy place. Lake Pontchartrain. The picture on the life is where I walk off the stress. The picture on the right is where I meditate for peace. |
Until next time
Peace and Light,
The Afro Librarian
Power to the Librarian who keeps the peace!!!✊✊✊��
ReplyDeleteExcellent article. The time to proactively address the connection between mental and physical health is long overdo.
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